Vegan-ish: 18 Months In

His LordshipPlant-Based Mother-Fucking Discourse0 Comments

Vegan-ish. 18 Months In...

It was sometime in February 2017 that I went 100% plant-based. I thought it was time to do an update after the honeymoon period ended. There are certain “facts” that the vegan propoganda machine is keen to report. One of those is that you can get adequate amounts of protein with the vegan diet. I spewed this myself in the … Read More

Phospha-what-now?

His LordshipMental Health0 Comments

Phospha-what-now?

Phosphatidyl Serine. Nope, I don’t know how to pronounce it either, but I wanted to tell you about this somewhat miraculous supplement. My battle with depression is well documented and I have often posted or written about supplements that I have found helpful. The three that I always take to help keep my brain ticking over nicely being 5-htp, theanine … Read More

Feeling S.A.D.?

His LordshipHealth, Wellbeing & Fitness2 Comments

Feeling S.A.D.?

Now the clocks have gone back, tens of thousands of people in the UK will start the downhill trek toward Seasonal Affective Disorder, or S.A.D. – as apt an acronym as I have ever heard. I hate to use the word “suffer” – it makes me feel like a victim – but I do experience S.A.D. Over the years, it … Read More

Top 10 Reasons To Become A PBMF

His LordshipPlant-Based Mother-Fucking Discourse0 Comments

Top 10 Reasons To Become A PBMF

Are you teetering on the edge of making an amazing life change? Or perhaps you already have and just want answers for all the fuckwittery questions you receive on a daily basis. Or maybe you are plant-curious and want to know what all the fuss is about. So, here it is, my Top 10 reasons to become a Plant-Based Mother … Read More

Three Supplements To Ease Stress & Anxiety

His LordshipHealth, Wellbeing & Fitness0 Comments

Three Supplements To Relieve Stress & Anxiety

Having a somewhat uncooperative brain, I have spent many years investigating various supplements that may help to alter my mood or aleviate various symptoms of my mental illness. Like many that suffer with depression, a large contributory factor to it is stress and anxiety. In recent years – and with the help of Vikki – I have discovered the three … Read More