TRT Update 2: I Have The Power!!

His LordshipHealth, Wellbeing & Fitness, Ramblings, Musings, Incoherent Babbling, The Human Being's Guide Through LifeLeave a Comment

TRT Update 2

OK, so I’m not quite He-Man yet, but a lot of the benefits of the Sustanon testosterone injection are kicking in. There have been a few unwelcome side effects, but all have been temporary as my body adjusts to this influx of hormones. I have also had a follow up blood test, the results of which make interesting reading. First … Read More

TRT Update

His LordshipHealth, Wellbeing & Fitness1 Comment

TRT Update

You may recall, on my last blog about TRT, I posted an update to say that I had moved from gel to injections. Sustanon, in fact. It’s very odd. I’ve been lifting weights since I was about 18 years old. During that time, I have avoided taking any kind of steroid, preferring to stay natural and, frankly, because I was … Read More

Testosterone Replacement Therapy (TRT)

His LordshipHealth, Wellbeing & Fitness1 Comment

TRT

Thankfully, I am getting older. Of course, there are aspects of it I am not too keen on, and I resent the bits that used to work quite well playing up a bit, but it is better than the alternative. Dead right! It has long been known that women in middle age go through a massive hormonal change which interferes … Read More

Phospha-what-now?

His LordshipMental HealthLeave a Comment

Phospha-what-now?

Phosphatidyl Serine. Nope, I don’t know how to pronounce it either, but I wanted to tell you about this somewhat miraculous supplement. My battle with depression is well documented and I have often posted or written about supplements that I have found helpful. The three that I always take to help keep my brain ticking over nicely being 5-htp, theanine … Read More

Feeling S.A.D.?

His LordshipHealth, Wellbeing & Fitness2 Comments

Feeling S.A.D.?

Now the clocks have gone back, tens of thousands of people in the UK will start the downhill trek toward Seasonal Affective Disorder, or S.A.D. – as apt an acronym as I have ever heard. I hate to use the word “suffer” – it makes me feel like a victim – but I do experience S.A.D. Over the years, it … Read More

Three Supplements To Ease Stress & Anxiety

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Three Supplements To Relieve Stress & Anxiety

Having a somewhat uncooperative brain, I have spent many years investigating various supplements that may help to alter my mood or aleviate various symptoms of my mental illness. Like many that suffer with depression, a large contributory factor to it is stress and anxiety. In recent years – and with the help of Vikki – I have discovered the three … Read More